Your funniest training accident/injury

[IronLion]

I brought both db down into both hip bones from a db incline press when I was 18.

I doubled the purple bands recently with 315 on the bar, not quite realizing the diff. doubling the bands makes and I almost sliced my body in half with the bar it came at me so fast. The whole gym, most of whom already look at me funny b/c of the shit I do, was staring at me. I pressed it after I stopped giggling like a little girl

 

[MsBeverlyHills]

I grabbed the 110 lb dumbell off the rack to do pullovers...
I usually pull it off and let it bounce off my upper thigh and then carry it there... this time.. i missed and drilled myself right in the balls..... I was lying on the floor for like 5 minuts... I actually went to the bathroom just to make sure i didnt rupture anything...
LOL

Ive seen a couple guys 'accidentally' hit their balls w/dumbells....& then they look around to see if any girls saw them do it-- like they want us to know they have real tough balls or something. Weird!

 

[DrBones]

Ive seen a couple guys 'accidentally' hit their balls w/dumbells....& then they look around to see if any girls saw them do it-- like they want us to know they have real tough balls or something. Weird!

At that point I really couldn't care what level of strength my balls had.. lol.... It was the worst 'sacking' I have ever takin in my life.... even worse than when you go to scratch an itch and do the good ol' pinch and role technique and accidently crush one of your balls.. lol... I guess you probably wouldn't understand that msbeverly.. but im sure the guys here do

 

[gonelifting]

Bench pressing and going to put the bar back on uprights, only one side went on. The other side came crashing down on my forehead (side) it was funny. My wife was in the room and did`nt even know what happened.

Riding a dirt bike many years ago and kicked a bucket filled with cement. my big toe, oh my big toe

 

[Scotsman]

Here's for most idiotic.

I was trying to get ready to do a bodybuilding show about four years ago. Somehow in getting off of the exercise bike I pulled my groin very badly. Not only could I not lift lower body i couldn't do any cardio and had to skip out on the show. Just remember those bikes are more difficult than they look.

Cheers,
Scotsman

 

[The Red Dragon]

I had a bar with 45 lbs on each side laying on a thin bench. I was dismantling it (cuz some asshole left it there after his skull crushers) and I removed one side. The other side came down and catapulted the end I had in hand an inch away from my face...that could have killed me :S.

Bench press, I forgot to clip the bar so the weights spilt over on one side, then on the other side and the bar came crashing down on my chest. Good thing they were 2 10'lbers.

I have a new accident everyday...the worst I"ve heard of (from a PE teacher in my school) - heed to this warning

Some guy was loading 45s on a bench barbell, but he got cocky so he slid it in fast, little did he know his cock was in front of the 45'er that was already in place...Well you know the rest, it became a spoon

 

[TheOak84]

HOLY SHIT... me and my 2 other friends were doin donkey calf raises it was then 2 onmy back with a plate.. they are skinny guys soooo, ya know.. well it was in my garage and this car full of hot girls drove through my alley and were beeping and laughing at us.. then i started laughing and they fell off of me and the plate somehow fell on my foot then on them... it was horrible

 

[JollyRogers]

I was doing skullcrushers with too much weight ....

well, ...you know !

 

[wildonsquats]

I was doing squats one time and this guy (who was crowding me at the time doing bb curls with 20's on a power rack) <-- why cant people realize not to attempt to load a bar next to a guy who's squatting if there is not enough room?

Anyways he goes to load another 10 pounds and while i'm in a middle of my set he drops it. It bounces off of the weight tree and hits the bottom end of the mirror, shattering the mirror in front of me and almost taking off my right foot with glass.

I almost push pressed my loaded bar and threw it at him.

 

[kentucky]

when I was 15, I got pissed at my parents, went to my room and took it out on the leg curl machine. I did so many I blew my load.
I had to sneak downstairs and change my underwear.