I have about 30-40 emails from guys who saw results in 7 days on their chest and and approx 10 emails from guys who saw results in 7 days on their abs. The people who can see results on their abs that quick are usually guys who have pretty good abs to start with.
For me it took a month to see good results on my abs and obs and even then I really didn't see it as well as my wife did. When you're looking at them 2 or 3 times a day you don't notice it like someone who sees you after 4 weeks. That's why we keep telling people to take pics before and after.
The other thing is water retention. Some guys lose a lot of fat in the area and that's replaced by water. So to them it looks the same and then they quit and a week later the area looks great because the water's gone.
Without seeing what you're starting with it's hard to say how fast you'll see results. Also, some guys are real sensitive to yohimbine hcl and they start burning off fat WITHOUT TRAINING!!! This is very frustrating to the rest of us who work our asses off.
For me it took a month to see good results on my abs and obs and even then I really didn't see it as well as my wife did. When you're looking at them 2 or 3 times a day you don't notice it like someone who sees you after 4 weeks. That's why we keep telling people to take pics before and after.
The other thing is water retention. Some guys lose a lot of fat in the area and that's replaced by water. So to them it looks the same and then they quit and a week later the area looks great because the water's gone.
Without seeing what you're starting with it's hard to say how fast you'll see results. Also, some guys are real sensitive to yohimbine hcl and they start burning off fat WITHOUT TRAINING!!! This is very frustrating to the rest of us who work our asses off.