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ya, another protien question
- Thread starter digso
- Start date
Usually I cycle supplements (creatine, pro-hormones, fat-burners, etc.), however, I never cycle protien intake.
Your body will not recover from workouts and build new muscle without protein. If you decide that you want to take a break from the protein shakes, thats fine. But you need to make up the lost protein in your diet somehow.
Your body will not recover from workouts and build new muscle without protein. If you decide that you want to take a break from the protein shakes, thats fine. But you need to make up the lost protein in your diet somehow.
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