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wzup ya'll....holla at me....

  • Thread starter Thread starter Big Buck
  • Start date Start date
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Big Buck

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good morning....what's up with everybody today? I worked back, traps and shoulders this morning. I am hurting right now....
 
Getting ready to hit the gym in a little bit. The pain is coming, yes ! :D
 
today is chest day.

gotta have chest day in the middle of the week - gives you something to look forward to before the weekend.
 
Legs are still killimg me from Monday!!!!! Can't wait for this evening though Chest, Tris and Shoulders MY FAVORITE day!

Just another boring as day in the life of a cube dweller though :)
 
Did biceps this morning arround 6am, still phucking trembling now at 11am.......phuck!! I am bored, some start some shit!!
 
natasan said:
today is chest day.

gotta have chest day in the middle of the week - gives you something to look forward to before the weekend.
Click to expand...

true...I like doing bi's, tri's and abs on Fri before I go out to the club.....so I'll be pumped up and feel good.....
 
I'm having more fun this morning than you can shake a stick at. I'm currently fantasizing about winning the Lotto and kidnapping smallmovesal ;)
 
How's that saying go "Weights before Dates"

That's part of the big three words to live by. The other two being;

"Take care of number one" and
"Victory or Death"

:D
 
heh

yeah, I've moved that to Friday if I was going out somewhere so I'd still look thick from the gym.

If I were only bulking right now...
 
how am i not surprised big j? :)

so i am a little choked right now that i was the only girl who actually did post her high heels on the sex board and no one even commented. i put three pair up... all for naught. :(
 
BUTT pirate?!

Damn, I guess I asked for that one when I chose this avatar :)

The only butts I pirate are female ones, thank you very much :D
 
Hi Buck,

I did a lot of chest and abs yesterday ... I'm sore today ...

Hey Smalls,

What's up .. do u like my new av (compared to the blueys)? ... I'm still wearing them underneath though ? :D
 
shoulder back & traps... every wed. light day today though, went heavy for the past two weeks. Plus Im working out w/a bb girlfreind of mine on fri, we're working chest, & I dont want her ass showing me up. lol j/k, she cant, but shell give me a load of shit if I cant go heavy. she loves to watch me move the iron baby. :p
 
i did arms/shoulders yesterday and my pecs and triceps are stiff...

big j... that was naughty

cyberflash yes thank you for more eye candy but i do like the blue gitch :)
 
I'm 208 and I guarentee I can beat anyone on this board in a race at anything over 400m. well, it would be close with TxCollege guy b/c we were comparing stats before, but I still maintain my claim :)
 
HappyScrappy said:
I'm 208 and I guarentee I can beat anyone on this board in a race at anything over 400m. well, it would be close with TxCollege guy b/c we were comparing stats before, but I still maintain my claim :)
Click to expand...

he can run sub 17 mins in the 3 mile......he just ran a marathon last monday.
 
Big Buck said:


he can run sub 17 mins in the 3 mile......he just ran a marathon last monday.
Click to expand...

I had forgotten I issued the statement/challange :)

marathons are just boring and painful, but not hard.

my fastest for 5K (3.1 miles) is 15:45 - I've actually run 5K faster during the first 5K of an 8K race, but that can't officially count. were that one to count, it was 15:30.

I weigh more now than when I ran those, but I think if I trained for intensely for 3 months, I could do a 16 flat 5K.
which is good b/c I'm giving serious consideration to starting to train again for triathlons

(my fucking net connection is dropping out now so who knows when this will post or how many times....)
 
sorry that got posted multiple times - my net conneciton was fucked up - still is...
anyway, I deleted the extras. my bad - wasn't trying to post it however many times that showed up.
fucking mindspring/earthlink dsl - aoid those fuckers.
 
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