Workout every day or every other day to bulk?

[[email protected]]

I really didn't want to start a thread about "Training every day vs training every other day" when the naysayers, lurkers, exercise zealots, and extremists would come out of the woodwork. Luckily the information I found on the Webpage was started here even though it was started 3 years ago, the voters agreed that or should I say out voted the every day training guys. So I'll look here for a good bulk training routine and get started ASAP. Thank for your input.

 

[Rambo1967]

Try this
http://exerciseandnutrition1.blogspot.com/2013/10/mass-stack-training-and-nutrition.html?m=0
Read it and let me know if it helps.

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[[email protected]]

Thanks for looking out bro!

 

[mpiter]

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[TheOak84]

5x5 for bulking!