Will KFC make me fat?

[Synpax]

I don't think, technically it will - or should - because it has zero carbs. Just protein and fat (original recipe).

I had four pieces before bed tonight. Just a once a week or less thing.

Thoughts?

 

[BLAZAY]

if its once a week its ok. however it may still have saturated fat in it which is tough for your body to break down, but you have to try to follow a strict diet with a few cheat meals a week in order to see nice lean muscle

 

[bigdofba]

Four pieces once a week won't make you fat. Bodybuilders don't exactly eat perfectly either. It's not that big of a deal.

 

[deathdroprob]

Dude Thats be sweet Pre Work Out Meal, with Carbs say half hour beofre workout.
If you can save you Current Pre Work out meals for when you have the KFC your sweet.

 

[Tatyana]

Any calories in excess will make you fat, it doesn't matter if it is protein, fat or carbs.

All it takes is a 70 kcal excess/day and over 10 years, VOILA, obese.

That being said, a cheat meal once a week is ok. Personally, I wouldn't eat fast food, but each to their own.

 

[RearNaked]

I stay clear away from that greasy shit. Only you know your own body though. Maybe once a week isn't going to hurt you, but eating that shit right before bed...not so sure about that one bro.

 

[dopename]

Will it make you fat?

I doubt this is her first time eating KFC....

 

[krisco]

anything deep fried should be avoided
mmmmm chicken

 

[Synpax]

Yeah. Normally I go with the peruvian charcole chicken but those assholes are violating their merchant account agreement by doing a creditcard surcharge on orders under 15 and I didn't have any cash on me.

Too bad I didn't have any glucorell-R on me.

 

[Mysterio]

Go ahead. Eat a bucket a day.

 

[solrosenberg]

KFC quit making their rotisserie, so I now go to Lee's. Rotisserie is the bomb.

 

[lacoste]

I wouldn't get too caught up on the whole carb thing. Its still fried chicken. The key here is fried. To put it in perspective. One piece of original recipe has 400cals 24g of fat and 1116 milligrams of sodium. So the grand total for 4 pieces is:

1600 cals
96g of fat
4464 milligrams of sodium.

So if your trying to get lean, this might really set you back, but if your just trying to eat clean and like to cheat now and then, go for it. Especially if it keeps you motivated. Here check it out.

http://www.kfcplainfield.com/orig.html