ctchristopher
New member
Hey ive been bodybuilding for a couple years now and everyone keeps mentioning my shoulders have gotten alot broader but i stopped growing years ago. I know it won't make your bones bigger but does deltoid exercises make your shoulders wider looking when your clothes are on? It kinda makes sense if your delts are getting thicker on each side even your upper triceps it would make you wider. Like when i walk through a door way there is less space between me and the walls, i also notice friends who used to have really narrow shoulders and they started bodybuilding and now they take up the bus seats with there shoulders.
Thanks for your time!
Thanks for your time!