PoyeBoy
New member
lol, dude we are one big happy family, I think the "Lean Crowd" are less, for a few reasons.
a high percentage fo people on this board dont compete, so really whats the point to be ripped to the extreme
and most people are comfortable with themsleves at being anywhere from 9-16%, tell you the truth I would rather be 5'8" 205lbs and 9%(which I am now) than 190lbs and 6%, 9-16% is just easier to keep consistant. trust me, those last 5-8lbs are hell
Plus, yes it is hard as hell to get down that low, you need to actually know a whole carpload of different ratio's, aspects, wierd info, takes a lot of time
oh yeah, I almost forgot, plain and simple CARDIO SUCKS
a high percentage fo people on this board dont compete, so really whats the point to be ripped to the extreme
and most people are comfortable with themsleves at being anywhere from 9-16%, tell you the truth I would rather be 5'8" 205lbs and 9%(which I am now) than 190lbs and 6%, 9-16% is just easier to keep consistant. trust me, those last 5-8lbs are hell
Plus, yes it is hard as hell to get down that low, you need to actually know a whole carpload of different ratio's, aspects, wierd info, takes a lot of time
oh yeah, I almost forgot, plain and simple CARDIO SUCKS