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Who trains through pain??
- Thread starter visions
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BeachBombHottie
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I train through pain every day. If you talking about pushing youself through reps that are hard to do, and feeling the burn. But if you really are in pain yes you are stupid for training in pain. You will just hurt yourself even more by doing this. And the end results will be a lot worse than just pain.
gymtime
New member
There's pain and there's pain. Muscle fatigue, last two reps kind of pain? Absolutely. I work through it as best I can. Back and shoulder pain, that kind of thing? That's when my training table has a big plate full of valium, flexall, and an industrial sized hot/cold pack.
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Training through muscular pain should be a given if you train seriously.
I've got really bad bursitis in both hips, which makes squatting deep, agony. Despite feeling like I have broken glass in both hips, I still squat up to 405lbs for reps, ass to the floor. I'm not about to let some pain get between me and my goals.
Is that what you meant by training through pain?
I've got really bad bursitis in both hips, which makes squatting deep, agony. Despite feeling like I have broken glass in both hips, I still squat up to 405lbs for reps, ass to the floor. I'm not about to let some pain get between me and my goals.
Is that what you meant by training through pain?
well I wasn't really looking for anything specific, clearly I didn't mean any of the basic burning and fatigue that you feel, I mainly speaking in reference to "bad" pain.
Like do you knees hurt when you squat? I have tendinitis in my left shoulder and when I'm doing that tricep excercise where you lay as if you were doing skullcrushers but you go beyond your head from behind as if you were putting the bar back on the ground almost like a seated chest pullover but it works the back of your tris and your upper chest...(what would you call that anyways??) my shoulder likes locks and pops.
Just curious if you guys lift through injuries really?
Like do you knees hurt when you squat? I have tendinitis in my left shoulder and when I'm doing that tricep excercise where you lay as if you were doing skullcrushers but you go beyond your head from behind as if you were putting the bar back on the ground almost like a seated chest pullover but it works the back of your tris and your upper chest...(what would you call that anyways??) my shoulder likes locks and pops.
Just curious if you guys lift through injuries really?
I know about pain. Went to the gym 4 times last week, sprints twice and one hardcore class. Holy crap. I am 5 months out of surgery and now my right calve is sprained, my shoulders are sore when i do bench, and when i get out of bed i can barely walk because i have a nagging bruise on my left foot that just won't go away. Still working though. Maybe i should take a break.
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