A Astragal Cooper New member Jan 19, 2018 #1 pork, steak, chicken, fish? I'm not a meat lover but I would like to have one type pf animal protein once a week in my diet, thanks.
pork, steak, chicken, fish? I'm not a meat lover but I would like to have one type pf animal protein once a week in my diet, thanks.
SteveMobsterG Moderator Moderator EF Logger Jan 20, 2018 #2 I've heard of a great, user friendly search engine... google. Give it a try.
stevesmi Head Mod Elite Moderator Jan 20, 2018 #4 the one with the highest is not so important man. go with the healthiest option. and that is wild caught fish
the one with the highest is not so important man. go with the healthiest option. and that is wild caught fish
SteveMobsterG Moderator Moderator EF Logger Jan 20, 2018 #5 RoySimpson said: Cod has the highest levels of protein available in food. Click to expand... 18g per 100g - so no. Tuna (30), Chicken Breasts (31) and Steak (25) are all higher. Via google
RoySimpson said: Cod has the highest levels of protein available in food. Click to expand... 18g per 100g - so no. Tuna (30), Chicken Breasts (31) and Steak (25) are all higher. Via google