Which lift produces most test production

[peugeot]

Friend of mine told me that you get more results from lower body lifts than upper. Is that true?

 

[P0N]

I would still train my entire body, but things like deadlifts and squats are going to work much larger muscle groups and generate more fatigue, so it is probably not an untrue statement I suppose.

 

[SteveMobsterG]

I suspect there MIGHT have been a study but my guess would be squat.

 

[Fella Finn]

More results in terms of what?
Ideally you would want to train your whole body.

 

[stevesmi]

the compound lifts because they stress the body more will produce more HGH

however what you do outside of the gym has way more of an effect. lack of minerals from poor diets and poor gut health will lead to hormone deficiencies and 80% of guys on here have that. that is why any decent test booster contains Zinc and Boron

 

[SteveMobsterG]

When I said 'squat' I meant THE squat lol

 

[Tazz]

Didn’t even know this existed.. a lift produces test over another? Anybody have any solid scientific studies on this?

 

[akabigbaba]

Didn’t even know this existed.. a lift produces test over another? Anybody have any solid scientific studies on this?

I’ve heard and read in different publications that test is produced in the legs . Not sure if that was people’s opinions or fact , but I must say when working legs , no other body part has that same pain and fatigue.


Sent from my iPhone using Tapatalk

 

[RickRock13]

Any rise in test from an exercise over another is negligible. Concentrate on the lifts that will help you progress the most and dont think into things like this