whey protein or isolate?

[daanen]

Looking to add a post workout protein with my ostazol, whats a better protein for a 28 year old, whey basic isolate or concentrate? any of these good? or should I just stick to snickers and protein bars I been eating.

 

[SteveMobsterG]

As per the post on Evo - Isolate

 

[stevesmi]

protein bars are a scam. they are not doing anything for you

 

[MasonicBodybuilder]

Bars are worse than powders and I really wouldn't recommend either. Nothing will compare to real food. If you are going to purchase a supplement instead of food no matter what then I recommend a whey isolate protein AKA fart powder.

 

[cbbram]

not a fan of either

 

[RickRock13]

I use both depending on goals. More isolate for cutting

 

[Tazz]

isolate would be the superior

 

[Koventus]

protein bars are a scam. they are not doing anything for you

100% agree

So isolate is the decision