G Geno_O New member Aug 22, 2002 #21 I built an 8 foot by 8 foot power rack platform in my basement. Do DLs on the platform in front of the rack.
I built an 8 foot by 8 foot power rack platform in my basement. Do DLs on the platform in front of the rack.
D Dantes New member Aug 24, 2002 #23 At my University Gym we have two lifting platforms with rubber plates. It's mainly used by track people who do ballistic lifts. However when I'm at a "normal" gym I just do them in the power racks.
At my University Gym we have two lifting platforms with rubber plates. It's mainly used by track people who do ballistic lifts. However when I'm at a "normal" gym I just do them in the power racks.