Where do I get flax seed oil?

[doubles1]

GNC baby...thats where i got mine...

 

[Matman]

Iv heard the stuff is great to use but anyone know WHY? how much do you recommend using, I just started 2 weeks ago but I'm taking the tabs and it sounds like I'm not taking enough.

 

[gymtime]

Iv heard the stuff is great to use but anyone know WHY? how much do you recommend using, I just started 2 weeks ago but I'm taking the tabs and it sounds like I'm not taking enough.

Short version: The body needs fat to lose fat. If you cut fat out of your diet, your body will fight you to store it. The idea is to replace saturated, animal-type fat with quality fats like flax, peanut, or Udo's oil.

 

[aNuBiS]

Yup, GNC has the stuff in the bottles and/or caps. Better off with the bottle, but if you cant stand the taste get the caps.

 

[masshole]

Wal-Mart has flax now in the vitamin section. They have oil and tabs.

 

[masshole]

caps not tabs