When I reach my projected goal (weight/body)?

[Main]

How do I maintain the shape without getting fat or skinny again?

 

[Enock]

Eat at maintenance continue to train like an animal.

you won't have enough calories to grow any bigger, but you will have the stimulous and just enough calories to keep what muscle you have. You may get stronger still through nueralogical means even if you don't increase in size.


Good luck ever being satisfied

 

[=w=]

"Good luck ever being satisfied "

Haha-Enock when I saw the title to this thread that was the exact reply I was ready to give him.