L lightout New member Oct 15, 2006 #1 Hi I am about to start a clean bulk and i wanted to know what are the best carbs?because i want to limit the FAT i will gain so what are the best carbs out there? P.S. i am 6' 2'' 194lbs right know is 300g protein a day enough? thanks
Hi I am about to start a clean bulk and i wanted to know what are the best carbs?because i want to limit the FAT i will gain so what are the best carbs out there? P.S. i am 6' 2'' 194lbs right know is 300g protein a day enough? thanks
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