whats your favorite recipe moderate protein/carbs

[hardasnails73]

I would love to hear your guys recipes or your creations you have come up with or might have heard. It would make dieting alot better and enjoyable !!

here is an eaxmple
12 egg white
2 whole eggs
1 cup oatmeal dry mixed in when cooking them
once they are cool add some salsa sauce or what ever toping you want for added flavor.

One time i made this and the person hated oatmeal, but had not idea it was in there and when they asked for the recipe, they almost could not believe it. I would love to here your creations and i think it would make or lives alot easy in enjoying fitness and not making it such a job and more fun

THANKS
HARDASNAILS

 

[BigAndy69]

Chicken salad:

Lettuce
Cucumbers/carrots/red cabbage/onions

Chicken breast
1/2 cup of cottage cheese

Olive oil/lemon/ Balsamic Vinegar

 

[LATINLOVER]

Just an easy one...Brown 1 lb of Turkey ground meat and fresh garlic then add some Pace picante sauce and serve(5 to 10 min meal)both from bodybuilders market(costco)

 

[gymtime]

Here's a shake for guys like me who hate fried or hboiled eggs:

12 egg whites (one or two yokes is ok)
shot of protein powder (whatever brand you use)
3 packets sugar sub (i use Equal)
shot of milk
ice

I think it beats any protein shake on the market.