AEKDB
New member
musclemuscle said:I haven't maxed out yet...hit 315 three sets of six yesterday
Was thikin maybe i could max out at 450 maybe 500
don't know....next time I deadlift going to try for 365 three sets of six
With Deadlifts I can never trust the weight/rep formulas to estimate my max. I am currently pulling 500 but anything over 450ish is a single.