Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

what's you bro's favorite muscle on your body?

halfcenturian said:
Actually one's DICK is not a muscle......but I put in a lot of reps. HIGH reps !

So... shoulders, traps.

maybe not to you, you may want to get out more often.
 
chest has always been easy for me, even with lower weights...

then one day, my back woke up and said "Hey, I'm gonna be bigger", and so it was.

Now if only my arms and shoulders would WAKE THE HELL UP!
 
I started doing squats again after taking a few months off from them.
My legs are blowing up and my glutes are getting soild .

So for now i'll say over all legs are the coolest part to train.Feel good to have them alive again.
I get to move around alot of weight,you can really feel the blood rush into them.
Take alot of energy do your exhuasted afterwards.

routine.


squats
leg press
leg extentions
stiff legged deadlifts
calve raises
reverse calve raises to work the tibialis
(calves are pretty impressive thanks to nelson tips)

some times the girly machines to work the ab and adductors

Then come home pwo meal and crash.
 
Top Bottom