Usher's cycle:
1-12: 200 mgs Flinstone vitamins e.d.
1-12: 50 mgs Women's Centrum e.d.
1-12: 500 mgs Metamucil e.d.
1-12: 20 mgs of Midol e.d.
Diet:
-Peanut Butter and jelly sandwiches with the crust cut off (just like mommy makes them)
-Count Chocula cereal
-Slim fast milkshakes sipped from a baby bottle
-bologna cut up to look like smily faces
Workout:
-whatever cardio he gets in hanging out with Michael Jackson at Neverland ranch
-forearms are ripped from signing autographs for 14 year old girls
1-12: 200 mgs Flinstone vitamins e.d.
1-12: 50 mgs Women's Centrum e.d.
1-12: 500 mgs Metamucil e.d.
1-12: 20 mgs of Midol e.d.
Diet:
-Peanut Butter and jelly sandwiches with the crust cut off (just like mommy makes them)
-Count Chocula cereal
-Slim fast milkshakes sipped from a baby bottle
-bologna cut up to look like smily faces
Workout:
-whatever cardio he gets in hanging out with Michael Jackson at Neverland ranch
-forearms are ripped from signing autographs for 14 year old girls