whats up fellas. daily gym thread like i always make

[Sub-Zero]

Cliff Notes:

1. Virgin goes to gym
2. Virgin whacked it with no lube
3. Virgin sang a song
4. Virgin saw dude at the gym
5. Another virgin jumped some rope

lolol good ones man, i just spilled water in my surge protector i was laughing so hard

 

[superqt4u2nv]

I am about to do abs... I have boots that I hang upside down with and do cruches with a 35lb plate.....

Oh that sounds like fun I am coming over to try.

I did arms and abs today I seriously love working biceps I could do curls all day long love watching the muscle expand and contract.

 

[heatherrae]

Cliff Notes:

1. Virgin goes to gym
2. Virgin whacked it with no lube
3. Virgin sang a song
4. Virgin saw dude at the gym
5. Another virgin jumped some rope

Thanks for the recap. I didn't want to read all that drivel.

 

[needtogetaas]

well, i decided to go easy on EF in the early part of the day and watched back to the future III instead. i got hyped for the gym and had a high rep squat day (blech).

topics of discussion:

1)2 nights ago, i ran out of lube, and jerked off even though my dick bled and i got a herpee sore on it (not real herpes, im a virgin). it takes me way too long to get off to porn these days. but last night i was horny and my dick hurt, so i jerked off with neosporine. it was nice.

2) i was singing jojo 'too little too late' on the way to my car to leave for the gym and im like "im putting it on my ipod as soon as i get in the car". i turn my ipod in and pressed play and that song came on right away.

3) i was waiting between sets and saw arms going up int he air benching, and im like "jesus those arms are skinny, if they dont belong to a female, there is no hope for the human race". it was a dood.

lol@i jerked off with neosporine good idea bro.
I fucked my wife for hours.sex was real good last night.

 

[samoth]

I am in my basement. Blasting Metallica's And Justice for All album. Listening to 'ONE'.

I can play it really fucking loud and it sounds awesome. Why?

Because my good stereo - like 9k worth of stereo is in the basement because bitches don't like it in th eliving rooom so I moved it down here long ago.

I used to have 16" Carvin loudspeakers cranked up in my basement gym... it was quite prestigious.

 

[jh1]

I used to have 16" Carvin loudspeakers cranked up in my basement gym... it was quite prestigious.

Dang... 16" ???

I have 4 10" woofers and one 12" woofer.... the R/L channel speakers were 1100 each.... fuck me...

 

[samoth]

Dang... 16" ???

I have 4 10" woofers and one 12" woofer.... the R/L channel speakers were 1100 each.... fuck me...

Yeah, it was a loudspeaker system, similar to below.

It was almost too loud for a basement.

 

[digimon7068]

just finished 30 minutes of cardio and 15 minutes of abs. . .now i'm back at work till 11:00, when my state police occifer buddy gets off work. . .then we'll drain a couple of beers around the fire pit in his back yard. . .that's how we 42 y/o's roll on a saturday night. . .yaaaa boyeeeee. . .