whats the best hands down protein powder? carbs and protien?

[Punt]

Isn't Muscle Mile extremely high in fat?

 

[liftsiron]

DO YOU HAVE A LINK BRO? HOW MUCH DOES A JUG OF THAT SHIT RUN?


Refer to George's sticky at the top of the forum

 

[Nelson Montana]

georgie24: No need to be a jerk about it, dude.

I just noticed the Muscle Milk myself but never tried it. George used my info on Rheo Blair to show the similaritities. Looks good.

BTW, the Rheo Blair protein being sold today is NOT the original formula. The last person who had the "good stuff" was a gentleman called Freddy Lindblad and when he died, so did the formula. But the manufactirers took the name (since no one had legal title of it).

Rheo understood long ago the need for fat and lactose in a growth formula.

 

[kronk]

Muscle Milk is the shiznit. I use it to bulk and to cut. It has like 18grams of GOOD FAT in it, so it is awesome IMO. I mix it with water when I cut and skim milk when I bulk.

 

[georgie24]

who in tha blue hell makes muscle milk

 

[georgie24]

nelson

no hard feelings bro, i put my time in in this board for a couple years im well educated on nutrition



cheers

 

[flex123]

I use Nlarge but it's high in carbs.

 

[georgie24]

does anyone use muscle milk post workout? im confused it is high in fats!!! its an ideal keto supp but i know from lota research that thta much fat post work out isnt prettty

 

[EF Sam]

I wouldn't use Muscle Milk post workout, but thats just me. Personally I use it 2 times a day. When I am bulking, I will use it as my pre-workout meal, and then I have another shake before bed. In my opinion, it is one of the best shakes to drink at bedtime.

When cutting, I drink a shake around mid-day, and again at nightime. The good fats in Muscle Milk are again perfect for cutting, and are great for nightime use.

The best ones in my opinion are:

Rootbeer Float
Blueberrys and Cream
Cookies and Cream

 

[georgie24]

aww damn i order chocolate