Whats everyone bench ?

[haji]

5' 8 tall and 175lbs. Bench 315 for 10 reps. Worried about injury so never go for personal best

 

[mr.nitro]

im 6' tall and 240lbs
my max 1 rep bench press is 335lbs. little sloppy (came up crooked) but legit

 

[702daswoll1]

750 raw bench..............................oh and I have a 12 inch cock and drive a Ferrari

Maybe its the love handles that give you such incredible strength?

 

[SMALLSUCKS702]

LOL, i hope you are talking about the avatar , now thats some good shit right there....

 

[ViperHMS]

Right now about 80-100 for a few reps. I tore the fuck outta my pec about 7 months ago and rehabing it is taking forever and I get pain from it a lot with light lifts and i'm too worried about it tearing out of my arm again and having to have surgery to reattatch it to the bone again.

 

[02gixxersix]

Maybe its the love handles that give you such incredible strength?

Lol leave the love handles alone that's a lot of dedicated donut eating right there

 

[TRAINHD]

My all time best was a little over a year ago I did 42reps with 225 But as some of you know I fell out of the game for a while, I just did chest on tues and sad to say 6 reps with 315 felt HEAVY But I'm back in action so give me a couple of months and I'll be back

 

[SMALLSUCKS702]

I just wanted to thank everyone for posting , it turned out to be alot better thread than I ever expected...

 

[jagerbombme]

325X2 reps at about 230 pounds. down to 215 pounds now at 15 percent bf and 1rm is 315

 

[airsmith2k]

315*3

Im 6'2 and I have a freakin wing span of 6'4. I dont know bout you guys but heavy benching kills my wrists man.

IM 6'3 AND I CAN BENCH 315 FOR 8-10....U GOTTA GRIP EXTRA WIDE IT MAKES THE RANCH OF MOTION SHORTER