Whats everyone bench ?

[SMALLSUCKS702]

Powerbuilder i agree, shit i dont even think my roomate could do 132X5...lol
Just an update on my progress, i did 305 yesterday and thats an improvement of 40lbs in less than a month , thanks to Dbol and Test...

 

[instant.muscle]

Powerbuilder i agree, shit i dont even think my roomate could do 132X5...lol
Just an update on my progress, i did 305 yesterday and thats an improvement of 40lbs in less than a month , thanks to Dianabol - methandrostenolone - and Test...

what dose and brand u takin?

 

[SMALLSUCKS702]

week 1-4 30 mg D bol
week 1-12 500 mg Test E
5 weeks in as of now...

 

[camco]

My personal best was 405 for 3.Iam 5'9" 187lbs with 8%bf.Then I blew out my shoulder.Now I am all about tempo then the amount of weight.Its all about breaking down the muscle then the amount you can bench press.

 

[DaveTSI]

^^thats near world class for your weight ^^ srry im calling bs

 

[con_man74]

Max is 465 ibs, tried 2nd rep and slightly tore rotator cuff exactly 1 yr ago while on cidoteston and a-drol cycle.

Now only do 225 ibs for 3 sets of 20 - 25, too scared to feel that pain in the shoulder again.

stats:

5'10
250 ibs
BF ?

 

[nydj66]

There is a 27-year-old in New Hartford, NY who holds the world record bench press for a light-weight lifter. In the under 180lb weight category he was the first man to bench more than 800lb.

 

[DaveTSI]

There is a 27-year-old in New Hartford, NY who holds the world record bench press for a light-weight lifter. In the under 180lb weight category he was the first man to bench more than 800lb.

you've been misinformed bro

1. there is no "under 180lb category" in any federation
2. no human being under 180lbs has ever moved close to 800lbs in the benchpress

 

[socket]

The 'world Record' Raw bench press was by Scott mendelson i reckon, at 715lbs. He weighed in at around 315 lbs to do that! Plus the distance between HIS chest and full lockout, is a LOT less than a 187lb guy on lockout!

Calling BS here!

 

[DaveTSI]

The 'world Record' Raw bench press was by Scott mendelson i reckon, at 715lbs. He weighed in at around 315 lbs to do that! Plus the distance between HIS chest and full lockout, is a LOT less than a 187lb guy on lockout!

Calling BS here!

well im assuming he was talking about an equipped benchpress. if he meant raw than that is obviously incorrect.