whats a good starting weight for goodmornings?

[b fold the truth]

I started with the bar and went up to 135. Didn't feel too bad...for about 30 minutes. At that point I messaged Hannibal to tell him that I now HATED HIS GUTS for introducing them to me...

B True

 

[overhead]

I just started doing them two weeks ago, I looked at my training log and it says

barx10 barx10 95x5 135x5 155x3 175x3 185x3 205x3

I went a little to far. Standing up the next day was not a hole lot of fun. If I had to do it over again I would probably would not have pushed that far.