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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

What was your typical diet like before you worked out?

My family agrees that my dad has the worst diet we have ever seen. He does not eat breakfast or lunch. He drinks coffee and smokes throughout the day. He doesn't eat until about 5pm. His meal consists of fried pork steak, beans and corn, and cranberry sauce. He fries his meat with SOOOO much grease. He uses more salt than I have ever seen. He only eats that one meal. Then he drinks about a quart of whiskey and then goes to bed. Its pretty sad but I can't stop him. He is too stubborn. I don't get it. He could eat good and live longer and have more energy, or he can just kill himself, tough decision.
 
Garza said:



It is UNBELIEVABLE what types of foods are being served in a highschool cafeteria.

French Fries are part of ever meal, no veggies ever, no fruits, usually some type of fried sandwich. All snack machines sell only cokes and candies. It is shocking to see how people eat. Yet I used to do same thing.

whoa. first, good thread, garza. much better than the fat people thread. lol. but man! that's soooo fucked up! it's like you don't have very many choices in U.S. schools. either you eat very unhealthy, or you don't eat at all! very odd. no wonder that so many young girls get eating disorders, when there isn't much healthy food available.
 
NinjaX said:
hey garza do you have a latin american background or spanish for that matter?

My dad's side is spanish. My great grandpa came from Madrid. My family acts white, just has some spanish characteristics. I wish they would all quit marrying heinz 57 women. I'm not going to make that mistake. I am marrying a latina so my kids will actually look hispanic whilst having my last name.
 
greasy anything salty anything

i never gain weight or get pudgy so what did i care right?

lol... now i feel better about how i look. i was started to look like everyone else (no definition) and i wasn't used to it... always used to be in shape because i was in sports.
 
Last edited:
Don't remember the exact food every day but what I do remember:
Every day I would have McDonalds. Every day it was the same thing- 9 piece chicken mcnugget, large fry, chocolate shake. EVERY DAY!

Plus I would drink at least 3 cans of soda EVERY DAY!
Did I mention I did this every day?:)
 
i ate 90% fast food,i was 135 at 25% bf,thats all i would eat almost every nite,my family still eats that way alot,but i cook for myself now
 
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