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Ok, I want to learn how to get into "contest shape" I figured since I have never done this before my best bet is to get some sort of personal trainer to help along the way? (where/how to look?) Currently I am 4 weeks into my first bulking cycle, and I feel that I am getting to that point where I am happy with the way I look (I will be when im done) and want to be lean at my size eventually. I realize that cutting down with diet and cardio is the key to be ripped obviously, but sometimes I want more and I love learning how to do it.
I dont think i'll ever compete, but just having the knowledge of knowing generally how to get that ripped (or close to that ripped) would really be a asset to my training and lifestyle.
Also, I dont plan to end this cycle and jump right into cutting.
Let me know your opinions on my situation.
stats:
5'7
20 years
186lbs
I know how to train and eat, but cardio and cutting have always been a bit shakey because ive always been a lean kid. Thats what I want to change
I dont think i'll ever compete, but just having the knowledge of knowing generally how to get that ripped (or close to that ripped) would really be a asset to my training and lifestyle.
Also, I dont plan to end this cycle and jump right into cutting.
Let me know your opinions on my situation.
stats:
5'7
20 years
186lbs
I know how to train and eat, but cardio and cutting have always been a bit shakey because ive always been a lean kid. Thats what I want to change
