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What to do about high blood pressure

poalki

New member
I'm seriously starting to get a little concerned about high blood pressure. It does run in my family and I had a couple of uncles have heart issues already. I don't want to lead down that path. This problem started after I took a new job where I was working 60 to 70 hours a week. What are your thoughts on having high blood pressure and do you think that I can take a supplement to help?
 
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