L Liftbig New member Jul 24, 2003 #5 pocket gym huh? sounds like a revoultion in strength training to me
endpoint New member Jul 24, 2003 #6 my fav. the ab swing. Its on TV every day in australia (if you are around in the middle of the day) http://www.danozdirect.com.au/?cid=72||&number=ABSWING&variation=&aitem=1&mitem=71 I am too heavy for the machine haha (it recomends it on the ad "not recomended for people over 110kgs")
my fav. the ab swing. Its on TV every day in australia (if you are around in the middle of the day) http://www.danozdirect.com.au/?cid=72||&number=ABSWING&variation=&aitem=1&mitem=71 I am too heavy for the machine haha (it recomends it on the ad "not recomended for people over 110kgs")
FatRat New member Jul 24, 2003 #7 How did we ever get on without one!!!: Benefits of Synergetics & The PocketGym 1. Stretch your body with Synergetics for more flexibility and physical resilience. 2. Increase muscle strength and power by using the PocketGym. 3. Lose inches and excess fat by increasing your metabolism. 4. Increase oxygen absorption with Power Breathing. 5. Improve your balance and endurance with upper body resistance and the weight shift. 6. You'll notice less wrinkles in your face after a month of Fantastic Faces. 7. Gently increase your heart rate and increase your oxygen intake with daily 12 minute workouts. 8. Avoid impact on your knees and hips with these no-impact exercises. 9. Reduce joint pain by triggering natural anti-inflammatory hormones with regular gentle exercise. 10. Increase your endurance even more by increasing the intensity of your resistance in motion. 11. Adapt Synergetics to your special needs: modify Synergetics to be done sitting down or in a wheel chair.
How did we ever get on without one!!!: Benefits of Synergetics & The PocketGym 1. Stretch your body with Synergetics for more flexibility and physical resilience. 2. Increase muscle strength and power by using the PocketGym. 3. Lose inches and excess fat by increasing your metabolism. 4. Increase oxygen absorption with Power Breathing. 5. Improve your balance and endurance with upper body resistance and the weight shift. 6. You'll notice less wrinkles in your face after a month of Fantastic Faces. 7. Gently increase your heart rate and increase your oxygen intake with daily 12 minute workouts. 8. Avoid impact on your knees and hips with these no-impact exercises. 9. Reduce joint pain by triggering natural anti-inflammatory hormones with regular gentle exercise. 10. Increase your endurance even more by increasing the intensity of your resistance in motion. 11. Adapt Synergetics to your special needs: modify Synergetics to be done sitting down or in a wheel chair.
B blinddeafmute New member Jul 24, 2003 #8 endpoint said: can i squat with it? Click to expand... Best response! I bet the inventor makes a pretty penny though! The piper plays, and the rats will follow.
endpoint said: can i squat with it? Click to expand... Best response! I bet the inventor makes a pretty penny though! The piper plays, and the rats will follow.