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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

what multivitamin is everyone using?

I use Pro Active (active womens formula) by Interactive nutrition. Unlike many foolish-waste of-money-one-a-day vitamins, this one is taken 3x/day. It has your basic vitamin/mineral combo plus ala, CoQ10,some aminos, digestive enzymes,and green food concentrates inc. alfalfa, green tean, kelp, cranberry blah blah blah. They have a mens version.

Of course supplemented with 1500-2000mg of calcium citrate, vit c, glucosamine and some other little goodies.
 
kay... here's my 2 cents... I am skeptical about paying lots for vits when there's so much in the shakes and healthy food I eat, so I just down some of my kids' kirkland dino chewables

I mean, a vitamin is a vitamin is a vitamin...

ah, it's only 2 cents...
 
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