D doogiepwr New member Apr 8, 2002 #22 imo the best cardio is jumping rope...do it for 2 minutes than take a 1 min break. do 6 sets and you'll be amazed at how high your heart rate can get....im tellin ya nothing compares..
imo the best cardio is jumping rope...do it for 2 minutes than take a 1 min break. do 6 sets and you'll be amazed at how high your heart rate can get....im tellin ya nothing compares..
Please Scroll Down to See Forums Below 
