AlphaWolf93
New member
Penta from PF for everyday needs, and Big Blast for post-workout.
I actually got good energy spikes from the GNC PM Protein brand. It's a 60%/40% blend of Whey/Casein (fastest digesting/slowest). It's a nice substitute if you run low on the good stuff.
I actually got good energy spikes from the GNC PM Protein brand. It's a 60%/40% blend of Whey/Casein (fastest digesting/slowest). It's a nice substitute if you run low on the good stuff.