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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

What is the weight of an EZ curl bar?

furious

New member
I did a search for this question, no luck. I never knew the answer, but now I need to know since I am keeping a record of my progress.
Anyone know?
 
bro, throughout my 4 years of trainning i must have seen at least 3 different sized ez curl bars ranging from probably 10-15 lbs

i would find out who made your gym's ez curl and call the company
 
furious said:
I did a search for this question, no luck. I never knew the answer, but now I need to know since I am keeping a record of my progress.
Anyone know?

get on a scale holding the bar and get a weight, subtract you body weight, or try to weigh the bar by itself.

probably 20 lbs, in fact, i almost guarantee it. every single ez curl bar ive ever touched has been 20 lbs. at first i thought 12, but they are heavier than they look.

final answer: 20 lbs
 
Duh, I don't know. But what weighs more, a pound of lead or a pound of feathers?
 
Usually between 20 and 25 depending on the make. In situations like this, I just mark the weight I'm adding. That way the weight of the bar doesn't matter. For example, my log entry could look like this:

Skulls - EZ Bar
(1p + 10)e x 12

That means 1 plate (45) and a 10# on EACH side for 12 reps. You can also put 55e. Whatever works. That way, next time you do the exercise, you know what u used. You can use this for any bar in any gym, as long as you write down what actual plates you put on there. This way, whatever the bar weights won't make a diff.
 
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