What is the best protein supp around?

[Manu]

I'm using designer whey...chocolate taste

 

[Rio 2001]

I use Optimum whey.

 

[BabyMuscles]

What is the difference between whey and soy protein? What is best when you're starting protein supplement for the first time? Thanks!

 

[Millie]

i hate the taste of whey, so i only drink soy protein.

 

[juve]

I hate whey, but i get Optimum Vanilla...most cost-effective i can get for now...mix it with olive oil or fish oil and there's your ultimate mrp..

 

[38DoubleDamnGood]

I am using whey protein as of now..

What do you use?

Me too, but am looking for a new one to switch too.

 

[onerepmaximum]

baked or grilled yard bird. Why drink your protein when you could eat it?

 

[cccp]

i don't take any extra protein, cause I don't feel the need. I get plenty from the real food, like beef, tuna, and .. chicken. oh and milk too. so....

 

[IJ26]

I use Optimum PW and Pro Complex 55 upon waking and in my home made mrp's

 

[Boss101]

I like EAS, doesn't taste to bad either!