hardrock Go fuck your own face! Platinum Sep 9, 2003 #2 I use a blend or whey mixed with fat for anytime other than immediately upon waking or post workout. Pw is always whey with dextrose.
I use a blend or whey mixed with fat for anytime other than immediately upon waking or post workout. Pw is always whey with dextrose.
U Upper-cruster Guest Sep 9, 2003 #3 hardrock said: I use a blend or whey mixed with fat for anytime other than immediately upon waking or post workout. Pw is always whey with dextrose. Click to expand... I used whey mixed with a banana and crushed ice...yummy..
hardrock said: I use a blend or whey mixed with fat for anytime other than immediately upon waking or post workout. Pw is always whey with dextrose. Click to expand... I used whey mixed with a banana and crushed ice...yummy..
Devastation Plat Hero Platinum Sep 9, 2003 #7 i use four different brands of protein and dump in some creatine and egg substitue for post workout
Babyfaced Assassin New member Sep 9, 2003 #8 any time other than post workout micellar+whey post workout Whey Protein Isolate/hydrolized whey