At this point i would be happy to just look strong!
I am 37, started lifting for the first time about one year ago and the last 6 months very consistent using starrs 5x5.
In six months I made the following progress...
Dead... 135 to 315lbs.
Squat...115 to 255
Bench...155 to 225
Military...88 to 173
If you saw me walking down the street you would think I never touched a weight...yes I am bigger but not as big as I expected to be.
Anyways maybe because I am a Eco 6'-4" @ 220lbs...
Posted with my Droid EO Forum App
I am 37, started lifting for the first time about one year ago and the last 6 months very consistent using starrs 5x5.
In six months I made the following progress...
Dead... 135 to 315lbs.
Squat...115 to 255
Bench...155 to 225
Military...88 to 173
If you saw me walking down the street you would think I never touched a weight...yes I am bigger but not as big as I expected to be.
Anyways maybe because I am a Eco 6'-4" @ 220lbs...
Posted with my Droid EO Forum App