sessa
New member
OMEGA said:It has Stimulants but it is SMOOTH
women take about 3 caps 45 mintues Pre Workout/ Cardio
and then maybe 2-3 later in the day
The Positive Mood and Fat Loss are the most distict
It is a Staple for Curveymom I believe
Thanks, I am not doing any cardio. When would I take it? Morning & afternoon, or just morning?