What height and weight are you?

[javaguru]

don't know about that... i used to be a very hard gainer, and can lean out quick, but this dieting may have helped with gaining. I'm going to go for 12 weeks, then cut again, but I'll cut out the crap I have been indulging in and go for the "lean bulk" I don't feel healthy right now... but everyone says..."you look great!"
dontcha hate that? nice, thanks for the kind words... but honestly, I feel like shit... tired, sluggish, grumpy...I've be eating too much junk, and thats not my norm.

That's what I did with my bulk...way too much junk. I slept a lot more and used a lot more caffeine to get going in the morning. I'm getting ready to start dropping BF and I always feel more energetic on a cutting diet.

 

[bw1]

i'm pretty fat. like, 6'3'' 265-ish? i only squat and deadlift once a week, never do cardio and eat fast food everyday. but yeah, most of you folks should pick up some weights...

 

[Phaded]

6'1 246

 

[OfficerNate]

5'11 and 190.

 

[biteme]

6'1 246

Too big for the NBA now. Can you still the do the dropstep dunk with that extra bulk? I don't move as well on the court, but I can get in people's way.

 

[solidspine]

5"5" and 200 lbs

 

[the_clockwork]

4'8" 197lbs

 

[ksharp01]

5'3
133 lbs

 

[velvett]

5'2" and at least 295lbs...

You know that winter blubber comes at you fast.

 

[javaguru]

5'2" and at least 295lbs...

You know that winter blubber comes at you fast.

Heavy bulker huh?