BR + chicken + veggies + beans
BR + fresh tuna steak + veggies + beans
BR + steak + veggies + beans
BR + chix/fresh tuna/steak/shrimp + veggies (ala stir-fry or Mexican)
BR + squash + chicken
BR + chili
BR + gumbo
Rice salad: mix cooked rice with chopped fresh veggies, beans or chickpeas if you want, spices, olive oil & lemon juice/vinegar