What do you struggle with the most when building for muscle mass?

[burnthiscorpse]

my arms are 14 inch

Dude, a) your 5'8" b) your 15

Relax and do what your doing. It will happen. Not thats what you wanna hear.

 

[bruce9241]

Biceps. I hate doing isolation curls. I tried to do some yesterday and just quit after 3 sets. It bores me to death. I don't know, I can deadlift with 110% intensity all day, but when it comes to doing isolation biceps I just don't want to hear it.

My arms suffer though. They're not too small, but compared to my big back/shoulders they look smaller than they're supposed to be.

 

[future]

I hate biceps. They bore me to death. Also back is tough. Its just tought to use heavy weights on some of those exercises to really get the contraction that is required.

 

[SaiBoT]

I hate biceps. They bore me to death. Also back is tough. Its just tought to use heavy weights on some of those exercises to really get the contraction that is required.

Yep specially back training it's hard to achieve a good contraction with heavy weights.

Welcome back bro.

 

[rahl]

sorry bro, all you have to do is be a bench king for 6 years without doing squats or deads LOL.

But seriously, Id say triceps, and maybe traps

Well I have been basically doubling up on my chest workouts in relation to the rest and over the last year it's catching up. I had a problem with push movements for years due to a injured forearm so basically I did a lot less chest work. So...now it catch up time. Fortunately I like bench day a lot.

 

[stayfitbug]

Well I have been basically doubling up on my chest workouts in relation to the rest and over the last year it's catching up. I had a problem with push movements for years due to a injured forearm so basically I did a lot less chest work. So...now it catch up time. Fortunately I like bench day a lot.

Forearms and wrists for me. And lower legs 6'1 and 75% legs