What do you all think of the ANIMALBOLICS DIET????

[Transporter]

SC: first of all this animabolics diet is not eating fruit during the day.
whoever told u that u are wrong.

to prove you that here is my diet plan (animalbolics)_
as u can see i do not eat just fruit

208lbx12=2496 calories total
208 lbs ; 2.2= 94.5 carbs
for every 2.5 gram of carb take 1 gram of protein
94.5: 2.2=43 gram of protein



Breakfast: 23 grams of protein
1 Orange + 15 grams of flex seed oild

Lunch: 50 grams of protein
1 orange

Snack: 23 grm of protein 1 orange

Pre workout: 23 grams of protein 1 orange or oat meal


post workout: 2 times 94 gr carbs + 43 gr of protein in interval of
1 hour

before sleep: dinner with backed potato or 23 grams of protein, 15 gr fish oil

 

[Kid Dynamite]

Cals in vs. cals out. Personally, I'd never even try that diet.

 

[loop_guru]

The Problem with ANIMALBOLICS diet

The problem with this diet is that it has no independent factor that u can change. What i mean is that everyones metabolism is different, while someone may gain muscle on a 3000 cal diet, one might be burning fat on a 3000 cal diet. The Animalbolic diet doesnt allow u to change caloric intake, its just based on your body weight, if your muscles are growing theyre gonna need more calories and more protein to grow more, this diet doesnt let u do that?? Does anyone have a solution to this??

 

[Transporter]

this diet is for cutting and not meant to be for bulking!