what do u bench?

[The Shadow]

Best is 430 - pause no bench shirt.

315 for 13 as well.

 

[Peyote Killa]

Yeah know that us real men don't bench anymore, we all get in this big ass room, and push each other around till the line in our chest resembles the Grand Canyon. Thats because of all the steriods we have been doing over the last 10 years. So the pushing room, as we call it, is the greatest chest work out I have ever encountered.
And anybody in here who knows how to work out RIGHT, will agree with me, and meet me there this Monday, cuz we all know that Monday is National chest day in everybodies gym.

 

[supersizeme]

I benched the air for 8 solid reps yesterday. It was like it wasn't even there. Some people told me I was bouncing the shit off my chest but I was like, nigga please.

 

[casavant]

This question has been asked a million times aroud here, buddy.

 

[The Dude]

i benched 550 for 6 reps last night while jessica simpson gave me head

Really?! Me too! But, I have to admit, I was only using 405 lbs.

 

[genarr3]

Yeah know that us real men don't bench anymore, we all get in this big ass room, and push each other around till the line in our chest resembles the Grand Canyon. Thats because of all the steriods we have been doing over the last 10 years. So the pushing room, as we call it, is the greatest chest work out I have ever encountered.
And anybody in here who knows how to work out RIGHT, will agree with me, and meet me there this Monday, cuz we all know that Monday is National chest day in everybodies gym.

BWAHAHAHAHAHA!!!!!!!

 

[Julez]

I bench two cement trucks on my cutting season at -20% bodyfat all thanks to celltech. Steroids? pah, you guys are losers!

 

[DR. NOE]

Best bench is 400lbs for 6 reps. A few people on the board, have seen me do it, and did it all natural. Have not done a 1 rep max in about 4 years.

 

[MurderInc.]

300 in high school and college. Now, probably 285. I once heard that Ryan H benches 300! Somehow, I don't think that guy even works out....