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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

what do u bench?

what do u bench

  • 100lbs +

    Votes: 0 0.0%
  • 150lbs +

    Votes: 2 4.4%
  • 200lbs +

    Votes: 7 15.6%
  • 250lbs +

    Votes: 9 20.0%
  • 300lbs +

    Votes: 10 22.2%
  • 350lbs +

    Votes: 3 6.7%
  • 400lbs +

    Votes: 7 15.6%
  • 450lbs +

    Votes: 7 15.6%

  • Total voters
    45
i hit 135 for 4 reps today. you should have seen then look on peoples faces when i put those plates on there. jaws just dropped to the floor.

no spotter either. can you feel it, get ya some boy.
 
My max bench was calculated at around 350... I can't physically lift that much... because my shoulder would rip out of it's already ripped out socket... but due to the number of times I could do 275...I think 8-10... the trainer at the gym calc'ed it to be 350... so I think I'm somewhere around there...

C
 
fuck it ill admit it i bench the bar, but i do 1000 reps

god im an animal
 
HighIntensity said:
fuck it ill admit it i bench the bar, but i do 1000 reps

god im an animal

congrats HI. just think, with years of hard training and muscletek, you too will bench 135 like me. just be patient my friend.
 
I can honestly say that in the past 6 years my bench has fluctuated from an all time low of 215 to a high of 565 (yeah I was sucking down abombs!!!) to around 365 - 455 depending on what kind of mood I was in.
 
genarr3 said:
I don't bench anymore. The bars aren't long enough to fit the amount of weight that I can do. But taking a conservative guess, I'd say 2 - 3 thousand pounds.
but you will never bench more than the almighty NYC BOY
 
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