What days do you workout?

[wastedon]

I was wondering what days do you work out?
I’m currently working out on monday, wednesday and saturday
But it is packed on monday and wednesday at my gym.
I'm considering moving my workouts to other parts of the week. Any idea why Mondays are so packed at the gym but the weekends are so empty I would think it would be the opposite
my main gripe is I can't find the squat rack or a bench press on Monday

 

[stevesmi]

mondays are usually super busy at the gym, i hate mondays at the gym for that reason

when i was younger i would workout just about everyday, even weekends. now i workout only 1 day on the weekend and do it during the week mostly..

 

[the_alcatraz]

I was wondering what days do you work out?
I’m currently working out on monday, wednesday and saturday
But it is packed on monday and wednesday at my gym.
I'm considering moving my workouts to other parts of the week. Any idea why Mondays are so packed at the gym but the weekends are so empty I would think it would be the opposite
my main gripe is I can't find the squat rack or a bench press on Monday

im training daily like 6 days per week

 

[JasonPriest]

I work out 5 days a week. usually i take saturday and monday off

 

[BodyMonster34]

bro i train daily. 2x per day

 

[ceo]

bros i train 7 days like a real man
squats deadlifts bench press i go balls to wall
hardcore max

 

[ROIDDERS]

i only train 2 days per week push pull

 

[Quadsweep]

working out daily now

 

[Ulter]

i do 3 days per week mon wed fri

 

[e2]

i do 5 days per week and rest weekends