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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

what can you run a two mile in?

I easily trot 3 in 30 min so probably 15 for two if i was turning up the heat.
 
Just did 3.2 miles (5k) on the weekend in 21 mins - so if I had to do 1.2 less I could probably shave a bit off and do it in 12-13. My normal pace per mile for 5k is about 7 minutes.

Last time I did a mile on a track I did it in 6 minutes but that was all out and I was trying to pace 90s per 400.
 
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