What can I take?

[familytale]

What can I take that will lower cortisol ? I was curious if anything can help assist with that ?

 

[stevesmi]

more sleep, vitamins, eating clean

 

[SteveMobsterG]

Less stress

 

[muskate]

Vitamin C is the best supplement to naturally lower cortisol levels

 

[MasonicBodybuilder]

Less caffeine, better sleep, Cardarine.