What can I expect from Creatine?

[perf55]

If I strted taking creatine with my workouts can I expect good results?

 

[stevesmi]

creatine is found in foods you eat daily. adding more is supplementing it, it isn't magic but creatine is safe, cheap, and does work.

n2bm sells ancient strength

 

[SteveMobsterG]

If I strted taking creatine with my workouts can I expect good results?

Start by reading up on it. And it doesn't matter when you take it so there's no need to take it with a workout.


Ancient Strength is a SOLID Creatine product

 

[MasonicBodybuilder]

It will help you with strength and getting an extra rep here and there.

 

[muskate]

You will notice a small increase in strength and endurance.

Creatine is not a steroid so don't expect steroid like results. That being said, it's a very inexpensive and safe supplement that does work well

 

[RoySimpson]

Definitely helps assist when lifting and training hard. Dont expect crazy results but its a good support supplement.