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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

what can i add to cottage cheese?

Banana Nut:
Dymatize Elite-12 Banana Nut Whey Protein (add unflavored Glutamine, Creatine, etc. as desired)
A handful of mixed nuts (or any nuts you prefer)
1 packet of Splenda
Top with Walden Farms calorie-free Raspberry Jam

Triple Chocolate:
Your favorite chocolate Whey Protein (add unflavored Glutamine, Creatine, etc. as desired)
Two heaping teaspoons of unsweetened cocao powder
2 packets of Splenda
Top with Walden Farms calorie-free chocolate syrup

When calories are not important, I'll also add peanut butter. If calories need to be kept low, I'll subtract the nuts.
 
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