Optimum contains whey concentrate which is actually pretty crappy stuff.
The best protein, both as far as bioavailability and taste, is ion exchanged whey. PF's ion excahnge whey is excellent and a quarter of the price of Designer Protein.
hey another god damn update, heres what im drinking right now, i mixed about 18 oz of milk with PF's Pro-Sorben Super, chocolate flavor and i must say that this is the best one yet, and i actually look forward to drinking this in the future
Muscle Milk is BY FAR the best tasting shake... If taste is the only concern, and the fact that it is loaded with fat is of no consequence, the Muscle Milk is the way to go.
i'll let u know how the night formula vanilla tastes later tonight, i know what u guys ust be thinking, but i only bought 4 different protein mixes, Pro Sorben Super, Night formula, Post Workout, Anabolic MRP
I'm currently using Ultramet's strawberry (it has ion-exchange whey) and I like the taste but you have to dilute it from the instructions or else you get a pudding consistance. Now, i'd like to see a thread on protine bars like this.
no one uses Isopure? I have found it to be one of the few I can get to agree with my stomach. For some reason, about 30 mins after drinking an optimum nutrition protein shake I my stomach starts rumbling and I end up shitting it out.
I used to... however... it was very gassy... I noticed after shaking it or blending it... when I poured it in the glass... you could see it bubbling up on top with a lot of gas.