S Smurf the little pea. New member Sep 18, 2001 #1 So far I do Barbell rows and Deadlifts, but need one or two other good exercises. Thanks.
b fold the truth Elite Strongman Platinum Sep 18, 2001 #3 What about finding a place to do chins or dbell rows? B True
b fold the truth Elite Strongman Platinum Sep 18, 2001 #4 Or power cleans, high pulls, etc.... B True
R Robboe New member Sep 18, 2001 #6 well, if you're doing a horizontal row already all you really need is a vertical row [chin or pull down]. I prefer supsinated grip to wide grip chins. weighted, not stirred...Mish monneypenny...
well, if you're doing a horizontal row already all you really need is a vertical row [chin or pull down]. I prefer supsinated grip to wide grip chins. weighted, not stirred...Mish monneypenny...